Meditation & Rounding Event 2018
Saturday, June 2nd
9:30am - 4:30pm
Join us at the lovely Star of the North Retreat Centre in St. Albert for a day of quiet meditation and rounding.
If you've attended our retreats in the past then you'll know how incredibly deep and restful an extended group meditation can be.
Perfect for beginners and also long-time meditators who are looking to deepen their practice.
Rounding is a carefully crafted ancient Vedic practice that sequences pranyama breathwork and extended meditation. It is designed to eliminate incredible amounts of stress, ensure a deep meditation, and access subtle levels of clarity.