Ayurveda Essentials for Healthy Living


Ayurveda Essentials for Healthy Living

Learn the key concepts of the Ayurvedic approach to health and wellness with the emphasis on practical application.

  • Explore the Elemental building blocks that make up who we are and how they express in our physical, mental and emotional bodies.
  • Understand the dynamic forces and cycles that influence every aspect of our lives as well as the laws that govern them.
  • Discover the vital healing energies that flow through the Elements and their essential role in supporting positive vitality on every level of your being.
  • Learn how to harmonize and bring balance to your Elemental body/mind type.
  • Understand the Elemental cycles that influence the seasons as well as our daily rhythms and our lifespan.

$179 plus gst
This workshop is hosted by Lahari Yoga
Register at www.lahariyoga.ca

Location + Date/Time
Lahari Yoga, 86 McKenney Avenue, Suite 200, St Albert
Fri 6.00pm - 9.00pm
Sat 8.30am - 4.30pm
Sept 14th/15th