Initial 90 Minute Ayurvedic Consultation
Your initial ayurvedic consultation starts with an ayurvedic pulse reading which provides an elemental analysis and a thorough diagnosis of your true ayurvedic constitution (termed Prakruti in Ayurveda.) Your current doshic imbalances (termed Vikruti) will also be revealed. Such imbalances need to be addressed in order to achieve balanced health and wellness on all levels.
In this 90 minute ayurvedic consultation you will have ample opportunity to explore any issues of concern and establish a foundational ayurvedic wellness plan. With Ian’s advice you will learn specific changes you can make to your diet and lifestyle that will support the correction of your doshic imbalances and move you toward your true constitutional balance.
You will also receive a detailed personalized ayurvedic wellness plan by email so that you can immediately begin to create positive changes in your life! A very powerful and insightful consultation that will start you on your journey of balanced healthy living by the principles of Ayurveda.
Initial 90 min consultation
I was amazed and very impressed...
...with Ian's highly intuitive and thorough reading of my health issues. He zeroed in on the root causes of my fatigue and offered a list of specific recommendations. The consultation was much more personalized and comprehensive than I expected and well worth the cost. Thank you Ian"
E. White, Writer, Toronto
Ian has assisted me to understand much more about myself...
...as well as accept many aspects of who I am through the pulse reading and subsequent discussions. He is a person who inspires confidence in his abilities and I only see benefits to continuing to work with Ian and increasing my knowledge and understanding of the Ayurvedic system."
A. Revill, Neuroscience Postdoctoral Fellow, Edmonton
Ayurvedic Consultation for Couples And Families
An ayurvedic consultation is also available for couples and families. In addition to gaining individual wellness plans, you will also gain highly valuable insight and understanding of your dynamics as you learn about each other’s differences in constitution and how each responds and reacts differently to life’s circumstances.
Fee based on hourly rate of $80/hour
I would highly recommend a pulse reading with Ian...
...Our entire family was fortunate enough to have a reading with Ian and it had a profound effect on all of us. It not only greatly improved understanding and compassion between us but it may have saved my son from what could have been a lifetime of depression.
My son, having graduated at a young age, had no idea of what he wanted to do with his life. As he watched all of his friends go off to post-secondary school his self esteem continued to plummet.,
Then we went to Ian. Without knowing anything about my son and how he was struggling, Ian accurately described how he was feeling and you could see a weight lifting off his shoulders. Ian said that there was something that was holding him back and that if he allowed himself to accept a challenge, that he would be able to get past those feelings of self doubt and he would flourish in whatever he decided to do.
Kammi, Social Worker, Edmonton
Follow-up Ayurvedic Consultation - 2 Options: 60 minutes or 90 minutes
The wellness journey is a process that is unique for each individual and can entail changes in many levels and aspects of our lives. Often times, it is only after some months of implementing initial recommendations that the process can deepen and further aspects can be addressed on physical, mental and emotional levels. How any issue unfolds and in what timing will vary with each individual.
These follow up ayurvedic consultations will provide more understanding to support your increased awareness. You will also receive further recommendations to build upon your growing foundation of health and wellness.
You decide as and when it is time to make further changes and when you need additional support. For some, the change of seasons is an ideal time to review the results of your wellness plan and make appropriate seasonal adjustments.
Follow-up 60 min consultation
Follow-up 90 minute consultation
I first met Ian when I attended a Presentation on Ayurveda...
...It was immediately obvious to me how knowledgeable and experienced he is and I couldn't wait to make a one-on-one appointment with him. I have since had three one-on-one sessions that I have found to be very valuable and insightful. I thought I was living an extremely healthy lifestyle but learned that there were certain things that I was doing that just did not work well for my body type. I therefore have changed not only the way I eat but also I have learned more about myself and what works well for my body physically as well as mentally. I have also attended Ian's meditation sessions which I found to be very helpful and also am a big fan of his tea! All in all I highly recommend meeting with Ian and learning more about Ayurveda, he has a lot of wisdom to share!”
K. Olmstead, Teacher, Edmonton
What I really appreciated is that Ian’s support went beyond the consultation...
...As he made himself available to answer questions and concerns that arose for me as I changed my diet to fit with my dosha and the imbalance I was experiencing. And through it all, Ian always supported me and encouraged me to trust myself, and the wisdom of my body...even if it meant not following some of his dietary recommendations, because some foods did not agree with me. With Ian’s support, I have been able to really trust what my body needs. I have also gained a little weight (which I could use), and I have found my body feeling happier/calmer. One consultation is just the beginning step of the journey. I’ll be going for my third one very soon. I look forward to learning and growing more. Ian is an exceptional teacher, with the ability to take what is complex and make it seem simple."
H. Krieger, Organizer/Cleaner, Edmonton
Ayurvedic Wellness Coaching for Individuals & Couples
A regular ayurvedic wellness coaching program can be designed and tailored according to your needs. Typically, one hour sessions can be weekly or bi-weekly. A commitment of three months minimum is recommended to ensure lasting results. This can be your best option for a number of reasons:
- If you would like on-going support with adopting your personalized ayurvedic wellness plan.
- If you need to make changes to achieve specific outcomes.
- If you need support during a time of stress or transition.
The reasons can be as varied and individual as you are. Ian brings his extensive experience of Ayurveda and working with people from all walks of life towards the accomplishment of their wellness goals. See his biography for full details.
Fee based on hourly rate of $75/hour payable monthly in advance.
Ian's teachings and direction in my coaching sessions helped me to distinguish and separate myself from my ID and life's circumstances...
...This allowed me to understand that all timing is true. His faith in the process of life, humanity and the human condition allowed for safety and compassion in all our sessions. This offered me a chance to listen to the whispers of my heart, the words of my soul and to heal the darkest of corners. Ian's spirit, teachings and support are game changing."
S. Laukkanen, tradesman plumber.
Please call Brona at (780) 249-4428
Or send us an email to book your appointment today!