Group + meditation = world peace

Most of us are already familiar with some of the benefits of meditation. It actually slows the aging process by reducing the body's production of free radicals; helps to relieve symptoms of anxiety and depression and overall it improves creativity, compassion, memory and focus...

November 25, 2013 by Michelle Catherine Stady

Welcome to our new website

Fall is typically the time of year when the Elements should be sticking to routines and avoiding changes in activity, and yet here we are celebrating the launch of an exciting new beginning at Elemental Life Solutions.

November 07, 2012 by Michelle Catherine Stady